Recipe: Delicious Greek chicken and couscous
Greek chicken and couscous. Cook & save with Jamie Oliver chicken recipes : this delicious greek recipe is full of flavour. A couscous bowl with loads of veggies, lemony chicken, and tzatziki sauce! Can be made ahead of time and re-heated for a healthy work-lunch option too!
Greek Chicken Couscous Bowl. chevron_left PREV: Should You Log Supplements? Greek Chicken - Garlicky lemony oregano flavours infused right through the chicken from a flavour loaded Greek chicken marinade; Greek Salad - the juicy tomatoes, fresh cucumbers, that red wine vinegar dressing and the pops of feta! Tzatziki - for dipping and dolloping (recipe in Notes of Greek. You can cook Greek chicken and couscous using 28 ingredients and 5 steps. Here is how you cook it.
Ingredients of Greek chicken and couscous
- You need 1/2 teaspoon of dried rosemary.
- Prepare 1/2 teaspoon of black pepper.
- You need 1/2 teaspoon of salt.
- Prepare 1/2 teaspoon of oregano.
- You need 1/2 teaspoon of garlic powder.
- It's 1/2 teaspoon of onion powder.
- It's 1/8 teaspoon of ground cardamom.
- You need 1/4 teaspoon of ground coriander.
- You need 2 of skinless boneless chicken breasts.
- You need 2 tablespoons of vegetable oil.
- You need 1/2 of lemon juiced.
- It's 1 1/2 cups of water.
- Prepare 1 cup of dry couscous.
- You need 1/2 of cucumber, chopped.
- Prepare 1 cup of plain Greek yogurt.
- It's 1/2 of lemon juiced.
- It's 1 tablespoon of olive oil.
- Prepare 1 clove of garlic, minced.
- It's 1 teaspoon of chopped fresh mint.
- Prepare 1 teaspoon of chopped fresh dill.
- It's 1/2 teaspoon of salt.
- Prepare 1/2 teaspoon of fresh ground black pepper.
- It's 1 of broccoli crown, chopped.
- You need 1 of medium red onion, diced.
- You need 2 of Roma tomatoes, diced.
- You need 1/3 cup of chopped kalamata olives.
- It's 1/2 cup of chopped fresh parsley.
- Prepare 4 oz of feta cheese.
Roasted chicken is probably one of my favorite things to make and I love the fact that you can flavor it in so many ways. I decided to whip up a Mediterranean-style meal with roasted chicken and a tasty couscous salad. When I was a kid my mom used to make a baked Greek chicken and potatoes that. Give plain chicken breasts a global twist with help from colorful veggies and fast-cooking couscous.
Greek chicken and couscous step by step
- Mix rosemary, black pepper, salt, oregano, garlic powder, onion powder, cardamom, and coriander together in a small bowl. Place chicken on a plate and season with spice mixture. Heat vegetable oil in a saucepan over medium heat until it starts to shimmer, 2 to 3 minutes. Add seasoned chicken to the pan and cook, covered, 4 to 5 minutes..
- Flip chicken over and cook, uncovered, until browned on the outside and no longer pink on the inside, 5 to 6 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Squeeze lemon juice over chicken and allow to cool 5 minutes.
- While chicken cooks, bring water to a boil in a saucepan and add salt to taste. Add couscous, stir once, and cover. Remove saucepan from heat and let couscous steam for 5 minutes. Fluff with a fork..
- Mix cucumber, sour cream, yogurt, lemon juice, olive oil, garlic, mint, dill, salt, and black pepper together in a bowl until tzatziki sauce is just combined..
- Divide cooked couscous between 4 bowls. Top with cooked chicken, tzatziki sauce, broccoli, onion, cucumber, tomatoes, olives, parsley, and feta cheese. Serve immediately or store in airtight containers to reheat later.
Bring to a boil, add couscous, and stir to submerge it in the liquid. Cover skillet and remove from heat. Serving tips: Spoon couscous/chicken mixture onto dinner plates and then sprinkle with feta cheese and olives. No, this isn't an authentic Greek recipe but it has a lot of delicious Greek flavors! The juicy tomatoes, crisp cucumbers Greek Couscous Salad is a flavorful, vegetable filled, high-protein meal.
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