Recipe: Delicious Vickys Curried Split Pea Soup, GF DF EF SF NF

Vickys Curried Split Pea Soup, GF DF EF SF NF.

You can have Vickys Curried Split Pea Soup, GF DF EF SF NF using 11 ingredients and 7 steps. Here is how you cook it.

Ingredients of Vickys Curried Split Pea Soup, GF DF EF SF NF

1. You need 1 of onion, chopped.
2. You need 1 of carrot, chopped.
3. Prepare 2 cloves of garlic, chopped.
4. You need 3 tbsp of sunflower oil.
5. You need 2 tbsp of tomato puree / paste.
6. It's 1 tbsp of medium curry powder or strength of choice.
7. Prepare 450 g (2 cups) of green split peas.
8. You need 1920 ml (8 cups) of vegetable stock.
9. It's 1 tsp of low sodium salt.
10. It's 240 ml (1 cup) of full fat coconut milk.
11. You need of Freshly chopped coriander / cilantro to serve.

Vickys Curried Split Pea Soup, GF DF EF SF NF step by step

1. Heat the oil in a large pan and fry the onion and carrot for around 5 minutes or until the onion is translucent.
2. Add the garlic and fry a further minute.
3. Add the tomato puree and curry powder, stir in and cook 2 minutes.
4. Add the split peas, stock and salt.
5. Bring to the boil then turn down and let simmer for 35 - 40 minutes or until the peas are softened.
6. Before serving stir through the coconut milk and season to taste.
7. Serve with some fresh coriander.